Mantis Cyber Clan
About this community
Every master was once a beginner.
The Mantis Cyber Clan is the online training hall of Mantis Fist Kung Fu School in Three Bridges, Crawley, run by Sifu Stephen Tansley. Traditional Chow Gar Southern Praying Mantis, taught the old skool way, for adults who want to learn properly from home.
Inside you'll find:
• Free lesson videos: Yu Kui, Pai Kui, Bo Sim Sau and more
• Chow Gar Introduction Course 1: the foundations, step by step
• Q&A with Sifu Stephen: ask anything about your training
• The principles most schools skip: Searching Insect Hands, Sink & Spit, Swimming Dragons
You don't need to be young, fit or experienced. The training is what changes you.
Start here: introduce yourself and tell us where you are with your training.
Want to train in person? Small classes, maximum 9 students, at Unit 2, The Yard, Three Bridges Rd.
The Mantis Cyber Clan is the online training hall of Mantis Fist Kung Fu School in Three Bridges, Crawley, run by Sifu Stephen Tansley. Traditional Chow Gar Southern Praying Mantis, taught the old skool way, for adults who want to learn properly from home.
Inside you'll find:
• Free lesson videos: Yu Kui, Pai Kui, Bo Sim Sau and more
• Chow Gar Introduction Course 1: the foundations, step by step
• Q&A with Sifu Stephen: ask anything about your training
• The principles most schools skip: Searching Insect Hands, Sink & Spit, Swimming Dragons
You don't need to be young, fit or experienced. The training is what changes you.
Start here: introduce yourself and tell us where you are with your training.
Want to train in person? Small classes, maximum 9 students, at Unit 2, The Yard, Three Bridges Rd.
Mantis Cyber Clan
Chow Gar Southern Praying Mantis kung fu online. Free lessons, Q&A with Sifu Stephen and step-by-step courses. Every master was once a beginner.
Free
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