Meeting the Visibility Threshold - Visibility Capacity Audio Series
About this course
The series includes three short guided audios designed to support the body before being seen, while energy is moving, and after visibility has landed, helping expansion feel more stable and inhabitable.
Rather than focusing on mindset or performance, these guided audios support nervous system agreement so your body can come with you as you expand.
Course curriculum
1.
Course Contents
5 lessons
- 1
Welcome Aboard!
- 2
Audio 1: Ground BEFORE You Are Seen
- 3
Audio 2: Mobilize Without Forcing
- 4
Audio 3: Let Visibility LAND
- 5
What's Next?
Meeting the Visibility Threshold - Visibility Capacity Audio Series
Meeting the Visibility Threshold is a nervous-system-informed audio series with somatic practices for women navigating visibility, leadership, speaking, and personal expansion.. The series includes three short guided audios designed to support the body before being seen, while energy is moving, and after visibility has landed, helping expansion feel more stable and inhabitable. Rather than focusing on mindset or performance, these guided audios support nervous system agreement so your body can come with you as you expand.
Free
9 members