Module 2: From Guilt to Grace A Journey ro Self-Forgiveness - Self-Compassion
About this course
Module 2 will help you learn to talk to yourself the way you would talk to someone you love—with kindness, patience, grace, and compassion.
Course curriculum
1.
From Guilt to Grace A Journey to Self-Forgiveness | Module 2: Self-Compassion
9 lessons
- 1
Welcome
- 2
Module 2: Start Here -- A Truth to Hold Onto
- 3
Module 2 Self-Compassion Letter to Ladies
- 4
Module 2 Section 1 -- Understanding Self-Compassion and its Importance
- 5
Module 2 Section 2 -- Self-Compassion as an Antodite to Self-Blame
- 6
Module 2 Section 3 -- Self-Compassion Barriers and Ways to Overcome
- 7
Module 2 Section 4 Building Your Supportive Community
- 8
Module 2 Wrap Up
- 9
Module 2 Complete
Module 2: From Guilt to Grace A Journey ro Self-Forgiveness - Self-Compassion
Module 2 will help you learn to talk to yourself the way you would talk to someone you love—with kindness, patience, grace, and compassion.
US$ 50
6 members