Momentum21
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About this community
Momentum21 crew 💪🧠 Here are our community rules + expectations so you know exactly how to win these 21 days:
1) Daily Movement (yes, 7 days/week): Post proof of movement in this chat every day. It doesn’t have to be intense, just intentional. Stairs at home, a walk, parking far, cardio, a hike, or the M21 workout of the day all count. The standard is simple: move daily, then check in.
2) Mindset Lessons + Reflection (weekdays): Listen to the short mindset lesson and reflect. If something clicks, share your takeaway. If you’re stuck or have questions, ask for coaching, don’t stay silent. These 21 days are focused on you.
3) Community Energy: This is an accountability team. Hype your people, celebrate wins, and keep the standard high. Everything is easier with support.
Let’s build consistency together, and lets help each other win!🚀
1) Daily Movement (yes, 7 days/week): Post proof of movement in this chat every day. It doesn’t have to be intense, just intentional. Stairs at home, a walk, parking far, cardio, a hike, or the M21 workout of the day all count. The standard is simple: move daily, then check in.
2) Mindset Lessons + Reflection (weekdays): Listen to the short mindset lesson and reflect. If something clicks, share your takeaway. If you’re stuck or have questions, ask for coaching, don’t stay silent. These 21 days are focused on you.
3) Community Energy: This is an accountability team. Hype your people, celebrate wins, and keep the standard high. Everything is easier with support.
Let’s build consistency together, and lets help each other win!🚀
Momentum21
Daily check-ins on workouts, food, mindset & wins. Supportive, no-shame space to ask questions, share progress & build momentum.
Free
18 members