New Year Reset Bootcamp
About this course
Deep Core Strength + Mindset for Women Who Are Done Starting Over
Course curriculum
1.
📘 MODULE 1: START HERE
6 lessons
- 1
Lesson 1: Welcome to the New Year Reset Bootcamp
- 2
Lesson 2: Quick Core Assessment — Find Your Pull-In Level
- 3
Lesson 3: The Pull-In — Your Daily Core Practice
- 4
Lesson 4: How Progression Works
- 5
Lesson 5: How to Use This Bootcamp
- 6
Lesson 6: Your Commitment for the Next 30 Days
2.
📆 MODULE 2: DAILY PRACTICE
30 lessons
New Year Reset Bootcamp
Deep Core Strength + Mindset for Women Who Are Done Starting Over
US$ 37
2323 members