Raising Her Regulated

About this course

A step-by-step course for moms of teen girls ready to reconnect and parent with calm — without rigid rules or scripts — so they can break generational cycles and raise confident, emotionally steady daughters.

Course curriculum

1.

Course Contents

9 lessons

  • 1
    Welcome & Getting Started lesson poster

    Welcome & Getting Started

  • 2
    Lesson 1: Why This Matters lesson poster

    Lesson 1: Why This Matters

  • 3
    Lesson 2: Understanding Cycles lesson poster

    Lesson 2: Understanding Cycles

  • 4
    Lesson 3: Nervous System 101 lesson poster

    Lesson 3: Nervous System 101

  • 5
    Lesson 4: Everyday Regulation For You lesson poster

    Lesson 4: Everyday Regulation For You

  • 6
    Lesson 5: Helping Her Regulate lesson poster

    Lesson 5: Helping Her Regulate

  • 7
    Lesson 6: Boundaries vs. Rules lesson poster

    Lesson 6: Boundaries vs. Rules

  • 8
    Lesson 7: How to Stay Steady When She’s Not lesson poster

    Lesson 7: How to Stay Steady When She’s Not

  • 9
    Lesson 8: Putting It All Together lesson poster

    Lesson 8: Putting It All Together

2.

BONUSES!!!

4 lessons

Raising Her Regulated logo

Raising Her Regulated

A step-by-step course for moms of teen girls ready to reconnect and parent with calm — without rigid rules or scripts — so they can break generational cycles and raise confident, emotionally steady daughters.

US$ 44