Reclaim Your Body Harmony Course
About this course
Bellow you'll find the full Video Library of the Hormone Yoga Theraphy program.
Course curriculum
1.
Starting Your Health Journey
3 lessons
- 1
Welcome to Your Natural Hormonal Balance Guide
- 2
Understanding Your Hormonal Changes
- 3
Your First Steps to Better Health
2.
Phase 1: Connecting Mind and Body
3 lessons
3.
Phase 2: Physical Renewal Through Hormone Yoga Therapy
3 lessons
4.
Phase 3: Making Health a Habit
3 lessons
5.
Practices Library
12 lessons
6.
Breath & Bandha Library
6 lessons
Reclaim Your Body Harmony Course
Bellow you'll find the full Video Library of the Hormone Yoga Theraphy program.
US$ 35 / month
43 members