Rookie Basics Bootcamp (Baby 0–6 months) – Motor
About this course
We’ll look at motor skills across positions (belly, back, supported sitting, and supported standing) and break it down by age band (0–2 months, 2–4 months, 4–6 months).
You’ll get simple “pick ONE” actions, quick visual demos that show what it looks like, what’s typical, and when it’s worth bringing questions to your pediatrician.
Course curriculum
1.
Course Contents
16 lessons
- 1

Start Here: Welcome + How to Use This Motor Bootcamp
- 2

Lesson 0: COSMIC Framework
- 3

Download Hub: Handouts + Highlights
- 4

Lesson 1 (0–2 months) – Belly (Tummy Time): Tolerance → Strength
- 5

Lesson 2 (0–2 months) – Back Time Foudations
- 6

Lesson 3 (0-2 months) - Supported Sitting + Supported Standing + Early Rolling Foundations
- 7

Lesson 4 (0–2 months) – Hands + Play Ideas (Across Positions)
- 8

Lesson 5 (2–4 months) – Belly: Forearm Prop + Head Control
- 9

Lesson 6 (2–4 months) – Back: Hands to Midline + Rolling Setups
- 10

Lesson 7 (2–4 months) – Supported Sitting + Supported Standing + Early Rolling Foundations
- 11

Lesson 8 (2–4 months) – Hands + Play Ideas: Grasp + Bring to Mouth
- 12

Lesson 9 (4–6 months) – Belly: Pivoting + Pre-Crawling Strength
- 13

Lesson 10 (4–6 months) – Back: Feet Play + Midline/ Core Foundations
- 14

Lesson 11 (4–6 months) – Supported Sitting + Supported Standing + Rolling
- 15

Lesson 12 (4–6 months) – Hands + Play Ideas: Reach, Grasp, Transfer
- 16
What’s Next? Choose Your Next Bootcamp (Foundations or Feeding)
Rookie Basics Bootcamp (Baby 0–6 months) – Motor
A calm, practical motor roadmap for baby’s first 6 months—so you know what to look for and what to do next (without overthinking). We’ll look at motor skills across positions (belly, back, supported sitting, and supported standing) and break it down by age band (0–2 months, 2–4 months, 4–6 months). You’ll get simple “pick ONE” actions, quick visual demos that show what it looks like, what’s typical, and when it’s worth bringing questions to your pediatrician.
US$ 47