Rooted & Rising - Move Like You. Live Like You.
About this course
This isn’t just a yoga course. It’s a reclamation of self-trust, movement, and the quiet confidence that comes when you stop performing—and start practicing.
Course curriculum
1.
Introduction
4 lessons
- 1
Waiver & Liability
- 2
It's Your Time!
- 3
Hey Y'all!
- 4
All the Socials
2.
Start Here!
5 lessons
3.
Week One (and Two)
7 lessons
4.
Week Three (and Four)
7 lessons
5.
Week Five (and Six)
7 lessons
6.
Week Seven (and Eight)
7 lessons
Rooted & Rising - Move Like You. Live Like You.
This isn’t just a yoga course. It’s a reclamation of self-trust, movement, and the quiet confidence that comes when you stop performing—and start practicing.
US$ 97
2 members