Sacred Knowing
About this course
Over 31 days, you will practice meditation and radical self-love techniques that will help you tap into your inner power and connect more deeply with yourself.
This transformation will bring healing and clarity to your soul as you uncover new insights about yourself.
Are you ready to begin?
xoxo, Tiffany
Course curriculum
1.
Introduction
2 lessons
- 1
Welcome to the Course
- 2
About Your Instructor
2.
Day 1 - Progressive Relaxation
1 lessons
3.
Day 2 - Guided Meditation
1 lessons
4.
Day 3 - Mindful Walking
1 lessons
5.
Day 4 - Yoga
1 lessons
6.
Day 5 - Visualization/Imagery
1 lessons
7.
Day 6 - Gratitude
1 lessons
8.
Day 7 - Writing/Journaling
1 lessons
9.
Day 8 - Pranayama
1 lessons
10.
Day 9 - Deep Belly Breathing
1 lessons
11.
Day 10 - Focused Attention
1 lessons
12.
Day 11 - Mantra Repitition
1 lessons
13.
Day 12 - Energetic Boundaries
1 lessons
14.
Day 13 - Akashic Healing Meditation
1 lessons
15.
Day 14 - Highest Potential Meditation
1 lessons
16.
Day 15 - Staring at Candles
1 lessons
17.
Day 16 - Walking Barefoot Outside
1 lessons
18.
Day 17 - Dancing Freestyle
1 lessons
19.
Day 18 - Singing Loudly
1 lessons
20.
Day 19 - Meditating Outdoors
1 lessons
21.
Day 20 - Mindful Eating
1 lessons
22.
Day 21 - Sun Salutations
1 lessons
23.
Day 22 - Reiki Healing
1 lessons
24.
Day 23 - Shadow Work
1 lessons
25.
Day 24 - Plant Medicine
1 lessons
26.
Day 25 - Reconnecting with Nature
1 lessons
27.
Day 26 - Calming Baths or Showers for Relaxation
1 lessons
28.
Day 27 - Meditation with Crystals
1 lessons
29.
Day 28 - Meditating with Sacred Geometry
1 lessons
30.
Day 29 - Meditation Through Aromatheraphy
1 lessons
31.
Day 30 - Contemplative Prayer
1 lessons
32.
Day 31 - Sound Healing
1 lessons
Sacred Knowing
Unveil Your Spiritual Wisdom with a 31-Day Transformation Through Meditation and Radical Self-Love. Over 31 days, you will practice meditation and radical self-love techniques that will help you tap into your inner power and connect more deeply with yourself. This transformation will bring healing and clarity to your soul as you uncover new insights about yourself. Are you ready to begin? xoxo, Tiffany
US$ 11
15 members