Steady Reset Audio

About this course

This is a short, guided tool you can use anytime your mind starts racing or your body feels tight.

It works with eyes open or closed.

Course curriculum

1.

Steady Reset Audio

1 lessons

  • 1
    Steady Reset lesson poster

    Steady Reset

Steady Reset Audio logo

Steady Reset Audio

This is a short, guided tool you can use anytime your mind starts racing or your body feels tight. It works with eyes open or closed.

Free