The 5 minute Miracle - Instant Calm Reset
About this course
This Emotional Reset Package is designed to help parents quickly recharge their energy and regain emotional balance. It includes instructions for the Dropped Energy technique, a quick 5-minute reset exercise, and the powerful "I Choose to Know" technique. This package teaches mothers to regulate their nervous system, center their energy, and foster well-being and capacity in their busy lives.
Course curriculum
1.
Course Contents
5 lessons
- 1
Welcome Aboard!
- 2
Lesson 1: Your physical energy
- 3
Lesson 2: The 5-Minute Reset Meditation
- 4
Lesson 3: The "I Choose to Know" Technique
- 5
What's next?
The 5 minute Miracle - Instant Calm Reset
This Emotional Reset Package is designed to help parents quickly recharge their energy and regain emotional balance. It includes instructions for the Dropped Energy technique, a quick 5-minute reset exercise, and the powerful "I Choose to Know" technique. This package teaches mothers to regulate their nervous system, center their energy, and foster well-being and capacity in their busy lives.
US$ 27
55 members