THE ALIGNMENT RESET™
About this course
Course curriculum
1.
14-Day Nervous System Stabilization Training
16 lessons
- 1
Welcome: Stability Orientation
- 2
DAY 1 — You’re Not Too Sensitive. You’re Dysregulated.
- 3
DAY 2 — Reaction vs Response
- 4
DAY 3 — The Body Before the Story
- 5
DAY 4 — Burnout Is Nervous System Debt
- 6
DAY 5 — Emotional Waves Without Collapse
- 7
DAY 6 — Your Default Script
- 8
DAY 7 — The Strong One Pattern
- 9
DAY 8 — The Good Girl Regulation Trap
- 10
DAY 9 — Overthinking Is a Safety Strategy
- 11
DAY 10 — Regulate Under Pressure
- 12
DAY 11 — Clean Emotional Expression
- 13
DAY 12 — Boundaries Without Activation
- 14
DAY 13 — Micro-Brave Regulation Action
- 15
DAY 14 — The Stability Loop
- 16
Closing
THE ALIGNMENT RESET™
A course designed to help high-functioning, self-aware women regulate their nervous system, reclaim their identity, and rebuild their lives from alignment instead of survival.
AU$ 27
5 members