The F*CK it Button
About this course
A private audio series for Neurospicy women who want to uncover what's really behind their evening food spirals. (Spoiler alert: It's not a willpower problem).
Course curriculum
1.
The F*ck it button
7 lessons
- 1
Episode 1 - What is the F*ck it button?
- 2
Episode 2 - It's not willpower - it's dopamine
- 3
Episode 3 - Why everything you tried has failed
- 4
Episode 4 - What the F*ck it button moments are really telling you...
- 5
Episode 5 - Are you really fuelling yourself?
- 6
Episode 6 - You were never the problem
- 7
Next steps
The F*CK it Button
A private audio series for Neurospicy women who want to uncover what's really behind their evening food spirals. (Spoiler alert: It's not a willpower problem).
£ 27
25 members