The First Step Framework (Faith Edition)

About this course

The First Step Framework (Faith Edition) is a self-paced mini course for women who want to take their first small, consistent step toward better health—without pressure or perfection. You’ll walk through 4 short lessons with faith-based encouragement, simple rhythms, and practical worksheets to help you move forward with grace.

Course curriculum

1.

Course Contents

6 lessons

  • 1
    ✅ Start Here: Welcome + How to Use this Course lesson poster

    ✅ Start Here: Welcome + How to Use this Course

  • 2
    ✅ Lesson 1: Alignment First lesson poster

    ✅ Lesson 1: Alignment First

  • 3
    ✅ Lesson 2: Daily Rhythm lesson poster

    ✅ Lesson 2: Daily Rhythm

  • 4
    ✅ Lesson3: Nourishment Without Noise lesson poster

    ✅ Lesson3: Nourishment Without Noise

  • 5
    ✅ Lesson 4: Grace-Based Accountability lesson poster

    ✅ Lesson 4: Grace-Based Accountability

  • 6
    ✅ Bonus: Encouragement Card Reflection lesson poster

    ✅ Bonus: Encouragement Card Reflection

The First Step Framework (Faith Edition) logo

The First Step Framework (Faith Edition)

The First Step Framework (Faith Edition) is a self-paced mini course for women who want to take their first small, consistent step toward better health—without pressure or perfection. You’ll walk through 4 short lessons with faith-based encouragement, simple rhythms, and practical worksheets to help you move forward with grace.

US$ 47