The Midlife Fatloss Formula | COURSE

About this course

Tried Cutting Calories, Exercising More, and NOTHING Works? Let’s Fix That.

Course curriculum

1.

Midlife Fat Loss Formula

13 lessons

  • 1
    Live workshop REPLAY lesson poster

    Live workshop REPLAY

  • 2
    NEW!! Tracking with ChatGPT (sooo much faster!) lesson poster

    NEW!! Tracking with ChatGPT (sooo much faster!)

  • 3
    Workbook: The Midlife Fat Loss Formula lesson poster

    Workbook: The Midlife Fat Loss Formula

  • 4
    Powerful Protein Sources lesson poster

    Powerful Protein Sources

  • 5
    My Favorite Filling Foods lesson poster

    My Favorite Filling Foods

  • 6
    Cookbook lesson poster

    Cookbook

  • 7
    How to take progress pictures lesson poster

    How to take progress pictures

  • 8
    Example: me weighing & tracking my breakfast lesson poster

    Example: me weighing & tracking my breakfast

  • 9
    Example: weighing & tracking my lunch lesson poster

    Example: weighing & tracking my lunch

  • 10
    Setting up fatsecret lesson poster

    Setting up fatsecret

  • 11
    How to track your OWN recipes (in fatsecret) lesson poster

    How to track your OWN recipes (in fatsecret)

  • 12
    Tip: setting up SAVED MEALS in fatsecret lesson poster

    Tip: setting up SAVED MEALS in fatsecret

  • 13
    Protein powders - how to choose a good one lesson poster

    Protein powders - how to choose a good one

The Midlife Fatloss Formula | COURSE logo

The Midlife Fatloss Formula | COURSE

Tried Cutting Calories, Exercising More, and NOTHING Works? Let’s Fix That.

US$ 97

74 members

🧘‍♀️ Wellness