The Reset Room

Welcome to the Reset Room ✂️

💡The Reset Room is a FREE education and support space by The Prevention Project for hairdressers who want to protect their bodies and stay in the industry long-term.

❌Hairdressing is demanding
We do long hours in a forward-rounded shape, arms up, head forward and eyes down, wrists loaded with no reversal or recovery. Over time this slowly creates posture changes, muscle imbalances and the kind of constant aches most stylists “just live with.”

Inside The Reset Room we focus on awareness, injury prevention and simple strategies that actually work! 🏆
You’ll learn why your body aches and feels tight and sore, and how to actually undo the posture damage using targeted stretching and corrective joint stability work you can do from home
You already work hard enough in the salon and your body shouldn’t be punished for it.🤍
Your body is your biggest income-producing asset, Its time to treat it like one!