The Resilient Nurse Nervous System Reset
About this course
Regulate your stress, reclaim your calm, and lead every shift with confidence.
Course curriculum
1.
Introduction
4 lessons
- 1
Welcome to The Resilient Nurse Nervous System Reset
- 2
Getting Started with The Resilient Nurse: Nervous System Reset
- 3
Navigating the Course Portal
- 4
About Your Instructor
2.
✨ WEEK 1: Introduction to Breathwork for Nurses
0 lessons
3.
✨ WEEK 2: Breathwork to Reset in High-Stress Moments
1 lessons
4.
✨ WEEK 3: Breathwork for Confidence & Mindful Presence
1 lessons
5.
✨ WEEK 4: Energizing Breathwork & Routine Integration
1 lessons
6.
✨ WEEK 5: Cultivating New Habits for Emotional Resilience
1 lessons
7.
✨ WEEK 6: Sustain the Practice, Support Your Nervous System
1 lessons
The Resilient Nurse Nervous System Reset
Regulate your stress, reclaim your calm, and lead every shift with confidence.
US$ 97
3 members