The Trauma Foundation Course™

About this course

A steady way out of feeling stuck, overwhelmed, and on edge - without having to relive the past or navigate it alone.

Course curriculum

1.

Introduction

2 lessons

  • 1
    Introduction  lesson poster

    Introduction

  • 2
    Who is Bonita Ackerman du Preez? lesson poster

    Who is Bonita Ackerman du Preez?

2.

Module 1 - Triggers and Flashbacks

2 lessons

3.

Module 2 - Survival Patterns

2 lessons

4.

Module 3 - Reframing Past Disappointment

2 lessons

The Trauma Foundation Course™ logo

The Trauma Foundation Course™

A steady way out of feeling stuck, overwhelmed, and on edge - without having to relive the past or navigate it alone.

Free