Thriving Through Perimenopause and Menopause

About this course

Perimenopause is a transitional phase that occurs in a woman's life, typically beginning in her 40s, but it can start as early as the late 30s. This period marks the time leading up to menopause, characterized by a gradual decline in reproductive hormone production, particularly estrogen and progesterone. The duration of perimenopause can vary, lasting anywhere from a few months to several years, and it encompasses a range of physical and emotional changes.

Course curriculum

1.

Introduction

0 lessons

2.

Fundamentals

1 lessons

Thriving Through Perimenopause and Menopause logo

Thriving Through Perimenopause and Menopause

Perimenopause is a transitional phase that occurs in a woman's life, typically beginning in her 40s, but it can start as early as the late 30s. This period marks the time leading up to menopause, characterized by a gradual decline in reproductive hormone production, particularly estrogen and progesterone. The duration of perimenopause can vary, lasting anywhere from a few months to several years, and it encompasses a range of physical and emotional changes.

US$ 10 / month