Total Health 12 Community

There are lots of ways to get help along the way, the community discussion Channels are a great way to engage with other members in the community as well as with our experts. So, if you have a question or want to have a discussion, you can go to a specific channel and start/engage in a discussion or post one in the Main discussion area. These channels are available for other community members to chime in as well as being monitored by our team of tech, program and lifestyle experts. Ask questions, share progress, and support others on a similar path. This is a safe and encouraging space where progress—not perfection—is the goal.

If it’s a one-on-one discussion you’d like to have, just select the chat button in the top right-hand section of the screen and choose someone to chat with, or type in Support to chat with a support team member.