CSA Challenge Community
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About this community
This Community was founded to answer easier your questions related to the Clarity & Serenity Quick-start Challenge.
The CSQ Challenge is specially tailored for busy leaders, so the study has only 17 pages & the videos are 17/20/26/30 minutes long.
If you need more details you should process the "Time to Release the Stress" challenge with its 50 pages of study and 60-70 minutes videos.
It's going deeper in theories, so you can really understand Why & How you become overloaded by your continuous mental spinning.
You will better understand why most of the psychological methods didn't work alone, what's the benefit using an integrative approach, and what methods I combine in my integrative approach.
If you have any question, feel free to ask it on Discussion section. I will answer you as soon as possible.
The CSQ Challenge is specially tailored for busy leaders, so the study has only 17 pages & the videos are 17/20/26/30 minutes long.
If you need more details you should process the "Time to Release the Stress" challenge with its 50 pages of study and 60-70 minutes videos.
It's going deeper in theories, so you can really understand Why & How you become overloaded by your continuous mental spinning.
You will better understand why most of the psychological methods didn't work alone, what's the benefit using an integrative approach, and what methods I combine in my integrative approach.
If you have any question, feel free to ask it on Discussion section. I will answer you as soon as possible.
CSA Challenge Community
This Community was founded to answer easier your questions related to the Clarity & Serenity Quick-start Challenge.
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3 members