When Being the Strong One Starts Costing You
About this course
This class is for the person who keeps showing up, carrying everyone else, saying “I’m fine,” and pushing through while quietly feeling exhausted, resentful, overwhelmed, or disconnected from themselves.
In this masterclass, Dr. Andrea Rashad helps you identify where healthy strength may have shifted into survival strength. You will learn how overfunctioning can show up emotionally, spiritually, relationally, and physically, and how to begin discerning the difference between what God has assigned you to carry and what you may have picked up out of fear, guilt, pressure, habit, or false responsibility.
This is not about becoming careless, selfish, or unavailable. It is about becoming clear.
Together, we will explore:
• the difference between healthy strength and survival strength
• why “being the strong one” often begins as protection
• how Jesus modeled submitted strength, rest, and alignment with the Father
• the difference between burdens we help carry and loads that belong to someone else
• how overfunctioning, people-pleasing, emotional suppression, and false responsibility can keep you stuck
• what being “the strong one” may be costing you emotionally, relationally, spiritually, physically, and practically
• how to identify what is yours to carry, yours to support, and not yours to own
• one practical release step you can take this week
You will also receive a companion workbook to help you follow along, reflect honestly, and apply the teaching to a real area of your life.
Come ready to be honest, not perfect.
You do not have to keep functioning while silently falling apart. You can be strong without being self-abandoning, faithful without being overresponsible, and compassionate without carrying what God never assigned to you.
When Being the Strong One Starts Costing You
**When Being the Strong One Starts Costing You** is a faith-based mental, emotional, and spiritual wellness masterclass for high-functioning believers who are tired of being dependable but depleted. This class is for the person who keeps showing up, carrying everyone else, saying “I’m fine,” and pushing through while quietly feeling exhausted, resentful, overwhelmed, or disconnected from themselves. In this masterclass, Dr. Andrea Rashad helps you identify where healthy strength may have shifted into survival strength. You will learn how overfunctioning can show up emotionally, spiritually, relationally, and physically, and how to begin discerning the difference between what God has assigned you to carry and what you may have picked up out of fear, guilt, pressure, habit, or false responsibility. This is not about becoming careless, selfish, or unavailable. It is about becoming clear. Together, we will explore: • the difference between healthy strength and survival strength • why “being the strong one” often begins as protection • how Jesus modeled submitted strength, rest, and alignment with the Father • the difference between burdens we help carry and loads that belong to someone else • how overfunctioning, people-pleasing, emotional suppression, and false responsibility can keep you stuck • what being “the strong one” may be costing you emotionally, relationally, spiritually, physically, and practically • how to identify what is yours to carry, yours to support, and not yours to own • one practical release step you can take this week You will also receive a companion workbook to help you follow along, reflect honestly, and apply the teaching to a real area of your life. Come ready to be honest, not perfect. You do not have to keep functioning while silently falling apart. You can be strong without being self-abandoning, faithful without being overresponsible, and compassionate without carrying what God never assigned to you.
US$ 47
2 members