Win Within: Train the Mind - Elevate the Game
About this course
Course curriculum
1.
Congratulations & Welcome
5 lessons
- 1
Welcome to Win Within
- 2
Program-Level Bonus PL-1: Parent's Mental Edge Guide: How to Support Your Athlete
- 3
About Your Instructors
- 4
Outline and Objectives
- 5
How to Get the Most from the Course
2.
The Warm-Up
5 lessons
3.
Week 1 - Letting Go of Expectations
7 lessons
4.
Week 2 - Focus
7 lessons
5.
Week 3 - Proactive Confidence
7 lessons
6.
Week 4 - Confidence Killers
7 lessons
7.
Week 5 - Trust
7 lessons
8.
Week 6 - Composure
7 lessons
9.
Week 7 - Overcoming Social Approval
7 lessons
10.
Week 8 - Overcoming Fear of Failure
7 lessons
11.
Week 9 - Visualization
7 lessons
12.
Week 10 - Overcoming Perfectionism
7 lessons
13.
Week 11 - Routines and WOOP
7 lessons
14.
Week 12 - Motivation
7 lessons
15.
Post Game Wrap Up
3 lessons
Win Within: Train the Mind - Elevate the Game
Win Within isn’t about becoming someone new... it’s about unlocking what’s already inside you.
US$ 3000
6 members