Your Personalized Library

About this course

Here you will learn
1. Prevention Strategies
2. Symptom Management
3. Strategies to get Active without aggravation.
4.xxx.




These contents delivered to live audience and we are now able to bring this personalized library to help you increase your knowledge and body awareness. Hope you enjoy the experience with this health portal personalized for you.

Course curriculum

1.

Proactive Pain-free and Prevention

6 lessons

  • 1
    Gardening -To Protect Your Back lesson poster

    Gardening -To Protect Your Back

  • 2
    How to prevent arthritis from ending you up in a surgery lesson poster

    How to prevent arthritis from ending you up in a surgery

  • 3
    Hip and Knee Pain Prevention lesson poster

    Hip and Knee Pain Prevention

  • 4
    Master Class on Back Pain lesson poster

    Master Class on Back Pain

  • 5
    Stop That Pain in the Neck lesson poster

    Stop That Pain in the Neck

  • 6
    Re-inventing Paincare lesson poster

    Re-inventing Paincare

2.

Pelvic Floor and Bladder

3 lessons

3.

Golf, Softgolf, Pickleball, Tennis

9 lessons

4.

Running

3 lessons

5.

Wellness

10 lessons

Your Personalized Library  logo

Your Personalized Library

Here you will learn 1. Prevention Strategies 2. Symptom Management 3. Strategies to get Active without aggravation. 4.xxx. These contents delivered to live audience and we are now able to bring this personalized library to help you increase your knowledge and body awareness. Hope you enjoy the experience with this health portal personalized for you.

US$ 10 / month