Register for Thursday 30th of April, Sunrise Flow.
This week we will be weaving some more breath and playful movement, along with building on some movement patterns from last week.
Details:
🐋 Weekly community sessions starting April 30th 2026
--> Thursday's at Sunrise
⏰ 6:00am - 6:45am
📍Neilson's Beach (exact location shared in the scheduled event for the week)
Optional: swim, surf, or stay for coffee and connection after class.
What to bring:
• Yoga Mat
• Water Bottle
• Journal & Pen
After Class:
🌊 Bathers & Towel if swimming
🏄♀️ Your board if surfing
All levels of experience are welcome. I ask that, if you have any health concerns or injuries, please let me know before the session so I can offer alternative adjustments.
For now, whilst people are joining us inside this Community, PLEASE ensure you register your attendance through Humanitix: ----> https://events.humanitix.com/sunrise-flow-or-bargara-30-04
Each week, I will share the link inside the Scheduled Event and inside our Discussion thread for you to register :)
See you all next week...eekkk!!
